Unplug! You can’t help anyone or anything, when you are caught in fear. Surround yourself in a shield of safety and protection. Send back the energy of those who would do harm to you and others back to them. Stand in your power. Look for the people who actually solve problems. Support those people. Posting problems doesn’t help to solve the issue. It just brings more people into fear. People need action steps on how to help make things better. Most people want to help but feel at a loss for how to help. Action steps they can do help them be part of the solution. When you are in your power, you don’t need to harm others. Brutality and violence denote a lack of power.
Lockwood