If you look at your life and body as systems with on and off switches, what do you need to turn on and what do you need to turn off? Tune into this and come up with your list. Turn on what needs to be turned on, by stating I turn on ________ in me and my life. Turn off what needs to be turned off, by stating I turn off _______ in me and my life. Pay attention to how your life starts to change. It is a good way to start your day and end your day. It helps you fine tune your life.
Lakshmi.