Discover What Feeds Your Energy And What Drains It?
You each carry unique energy patterns within you. You need to discover which exercises, foods, and beverages nourish your systems. What energies feed your energy and what energies drain your energy? This will change from time to time. You need to be aware of what is working and what isn’t working. Be aware of how your bodies respond to the energies around you. You are looking for ways to cultivate your energy. Find what works for you. Pursue your interests. Stay away from vexing people and things, as much as you can. Your life will benefit from doing this. Pay attention to what your body and energy needs.
Lockwood
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