People have advice on what you should do and how you should do it. They have protocols for spiritual life, healing, everyday life, how to learn, how to experience various things. You are individual beings. Your needs are connected to you and your journey. If you meditate, why do you meditate? What is your best way to accomplish that purpose? What is the nutrition your body and energy need and what is your best way to nourish your body and energy? If your body needs healing, what does it need to heal? Go through whatever you need or want and tune into how to achieve whatever that is. This will change from day to day, moment to moment. So, be open to receive the information you need.
The Life Giver