There is no “one size fits all” for anyone or anything. You are each unique in your chemistry, physiology, and energy. You may have similarities to other people, but it doesn’t make you the same. Your genetics hold variations as well. Even identical twins have something that makes them unique. You need to be aware of this, when you make choices. Start paying attention to what creates inflammatory responses in your body and energy systems. What feeds your energy and helps fuel you? These answers can vary at different times. What your physical bodies and energies need will shift and change, as you shift and change. We are altering many of you to help prepare you for what is about to be. Just because something is all natural doesn’t mean it is good for you. Tune in to see what creates inflammation in you specifically. Inflammation blocks your energy flow and creates illness. As you release whatever blocks you or creates inflammation, you will be healthier and clearer. Open to receive your guidance directly. You will know what you need to do, as you become clearer and more open. Block out the noise designed to distract you. Work on developing your focus. Your focus will help you do what you need to do.
Oliver and Lockwood