Peace Beloveds!
When you feel attacked or fear, your instinct is to put up a shield and to tense up. This creates more problems because it creates energy blocks. It is not helping to shield or protect you. In order to access your power, you need to be in your flow. Most illnesses come from energy blocks. You don’t clear the blocks by focusing on clearing the blocks because your focus is on the blocks. This expands the blocks. Focusing on any problem expands the problem. Focus instead on the answers and the flow. When something draws your attention, open to what it needs and allow the energy to flow. This may seem challenging in the moment, but it becomes easier, and you enter the flow more. Keep bringing your attention to the flow and openness. Raise your vibration. Fear lowers your vibration. Watching violence lowers your vibration. Love and things that inspire you raise your vibration.
Ezekiel