You can’t heal, while you are doing the behavior or piece that creates the harm to your body or energy. You need to stop the pieces that create the problem. You need to learn to shift your patterns and vibrations into what you desire. Do everything with intension. Look at what moves you towards your goals and where you belong and what takes you away from where you belong and your goals. Open to the unexpected. Open to how to be with what is out of your control and what is in your control. Expand your perspective.
Kah Lah