Peace and Greetings!
Release whatever fear you are holding within you! Let go of the noise and frenetic energy. Take some time to be in a place of calm and peace. Feed the energy you wish to feed by focusing on that energy. You don’t control what those around you are doing. When you feed your mind with constant noise and chaos, you end up becoming part of the noise and chaos. You confuse being informed with being inundated with information meant to make you feel upset and agitated. See who the players are for who and what they are, so you know what you are dealing with. Then, return your focus to where you need your focus to be. You have no control over other people and their behaviors and actions. You can control your behaviors and reactions. What are your intensions? Where do you place your attention? Start paying attention to the impact that has out in the world. Take time to be in quiet. Access your own power. When you release your fears, you can open yourself to higher consciousness. Most people fear what they have no control over. Place your focus where you can actually help make something better, kinder, loving, compassionate. From there you will know how to proceed.
The Light Masters