You have been taught to view things in terms of limitations. You are supposed to live in boxes and do what is expected of you. What if you are out of the box and can expand your potentials and possibilities? Yoga teaches you to go up to your line and then go a little beyond what the wall is. It teaches you to stretch beyond what you think but not in a way to harm you. You get to judge where you are at. It is not about forcing or pushing something but opening and expanding potentials. Energy is not really meant to be contained. Energy is meant to flow. You can work with the energy without forcing it and controlling it. What has been shut down in you? How do you awaken what you don’t even know you possess? You start by expanding potentials and possibilities. Turn on what has been turned off within you. Open and expand. You are amazing, wonderful and designed for so much more.
The Light Captain