To the Empaths who read these messages, you might notice your abilities are getting stronger. Here are a few things that might help. I like to start with: “is this me or someone else?” Then, “what is the message?” The feelings that come through our bodies can feel really intense. Sometimes, we do hit on the questions that help us get rid of the intense feelings and sensations. Keep working at it. Empaths have bodies that are barometers for what is happening around us and cause us to feel what is taking place with other people, energies and environments. Whatever we are picking up becomes a language of its own with constantly changing vocabulary and syntax. It isn’t always pleasant but we have these abilities for a reason. Keep working with the sensations in your body and energy. I would like to say it gets easier to work with but I notice the level of feelings seem to get more intense the longer I have been aware of the energy. Hang in there and know you are not alone with this ability. You are not crazy or a hypochondriac. You are picking up feelings and sensations from other people alive and dead. It is something you are designed to figure out how to handle. A lot of it is trial and error. When you hit on the answer and what to do with it, you will find the energy shifts.
Blessings!
Ken