Focus on life force! All that exists is some aspect of life force. Breathe! Connect yourself to your life force. Spend time focused on this energy without any attachments. Focus on the energy and breathing. We are not asking you to do anything but focus on life force for some increment of time. Be present with it and your awareness of it. We are going to give you avenues of focus to help you align yourself with where you need to be now. It is time that you actively help us with shifting the energy. Pay attention to the life force of all that is.
The Laku