Peace! Take time to breathe in and breathe out. Breathe in peace, breathe out peace. Breathe in love, breathe out love. Do this for anything you would like to see more of in your life and the world. We suggest you spend time breathing in and breathing out whatever you desire more than one time in sequence. Just focus your breathing on the energy you desire. Unplug from the noise. Find some quiet time to just be without agendas and to do lists. Put this time in your schedule, if you need to so you carve out time. We know that contradicts the no agendas or to do lists, but you might need to do this just to create sacred time for yourself. Open to your guidance. Don’t rush in this process. This will help reset you and help you in your day. Humans and most life forms are not designed to be stressed all the time. Find time to be in nature. Allow yourself time to become one with all nature. Even if you live in a big city, you can find something natural to connect with and tune into. Most importantly breathe. This will help you get into the flow.
The Life Force