Take Time To Be In Quiet!


Ask for what you truly need to appear in your life. Ask how you can be of help. Simplify your life and thoughts. Give yourself some quiet time. If you live with other people, find some time to just be together without stress and agendas. Send love, support and appreciation to those you love. Find time to just sit and breathe. Then, you are ready to focus on what needs to be done. Rushing around and being in stress all of the time is not healthy for anyone. You need time without noise and distractions. Allow yourself the gift of some peace and quiet. This quiet time will allow you to better control yourself, when you join those who don’t find time to be in quiet and peace. During the day, take time to release whatever you hold and carry that isn’t yours to hold and carry. Return things to who and what they belong to.

The Light Teachers